Stepping Stones Toolkit

Living with a health condition can be difficult. It can affect how you feel and what you are able to do. This toolkit is a personal record of the things that you can do to keep yourself well and live the life you want to lead, discovering what is possible. No two people are the same. This toolkit is for you to use for your own personal situation. It is designed to support you to discover a new normal to maintain a fulfilling and happy life.

The Stepping Stones toolkit was coproduced with members of Cardiff and Vale UHB coproduction forum as part of Imrocs work with Live well service In Cardiff. It was informed by the Green Book which was an integral part of the Live Well Service in Rushcliffe (please see briefing paper 16 for more detail)